Reclaim Triathlon Training in 6 Weeks- No More Pain & Injury Setbacks

I’ve put together a free workshop that takes you behind the scenes of The Durability Builder Protocol — showing you how to train stronger, move better, and ditch the injury cycle without wasting time or money.

Free, but limited spots:

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Why listen to me on this?

Hi, I'm Tim

I used to train through pain, thinking more work meant more speed. Instead, I got injured, sidelined, and missed races I’d spent months preparing for.

I refused to believe pain was “just part of the sport.”

So I built The Durability Builder Protocol — a proven system that rebuilt my strength, fixed my movement, and got me racing again without the injury cycle.

Now I help triathletes do the same: train stronger, move better, and crush race goals without pain, setbacks, or wasted effort.

Stop leaving your potential on the table

Cookie-cutter training plans break you down. Durability Builder builds you up with four core skills

—mobility, technique, strength, endurance—so you race with confidence, not setbacks.

What's the workshop about?

Durability Builder

A proven training system that rebuilds your strength, improves your movement, and keeps you out of the injury cycle — so you can train harder without setbacks.